🔗 Module 5: Integration of Concepts

Integrate what you’ve learned and design your own BioAdjustment sessions and workshops. Learn to work through each key body area (back, cervical/neck, hips, breath, cranium, etc.) to guide deep well‑being processes.

Here you’ll learn how to prepare your own BioAdjustment classes, sessions, or workshops across different contexts: 1:1 sessions, wellness centers, gyms, or adapted programs (e.g., for older adults). You’ll receive resources to handle what can arise in a session and you’ll work through core body areas (full back, lower back, neck, hips, breath, cranium–jaw, etc.) with guided practices that bring all the modules together.

Preparing a BioAdjustment class, session, or workshop in different contexts

• One‑to‑one sessions

• Classes in wellness centers

• Classes in gyms

• Adapted programs (e.g., for older adults)

What can happen in a session—and how to handle it

• Setting expectations, scope, and boundaries

• Safety, contraindications, and referrals

• Emotional release, regulation, and re‑grounding

• Communication, pacing, and after‑care

Body areas addressed in BioAdjustment

• Full back

• Legs up the wall

• Lower back / core

• Head, neck, and upper back

• Thoracic spine and breath

• Hips, iliotibial fascia, psoas, and groin

• Cranium, jaw, and cervical spine

• Lower back and sacrum

• Sacro‑cranial chain

• Legs up the wall + neck

• Ribcage + thoracic spine

• Full integration across all areas

Guided application classes and practices

• Step‑by‑step sequences for each area

• Breath‑led regulation and micro‑movements

• Progressions, regressions, and adaptations for different populations

• Integration flows combining multiple blocks